Very important for the body and energy production are:
MUSCLES,MYOKINESand
MYOCHONDRIA.
Muscles are the largest metabolic
organ. Muscles and the brain utilize the sugar we consume. When muscles
are active, they release myokines. These are enzyme-like messengers that
stimulate the body to grow and the like, especially the metabolic
process. The mitochondria are the little "furnaces" in us. The
mitochondria form a network that extends throughout the entire cell.
They provide the energy that the cells need. It is therefore important
that we have enough muscle mass. Watch details:
How your muscular system works by Emma Bryce